M B.
11/11/2016
What would I have done without Skype Pilates at the end of pregnancy and after my baby was born! Thanks forever for helping me get my body back in a gentle, supportive coaching style meeting at my...
MyBOD Wellness
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New York, NY 10023
MyBOD Wellness offers a holistic Pilates approach that aims to transform individuals by unleashing their deep strength and unlocking their most aligned life. With programs such as the 30-day CORE Elevate, 6-month CORE Align, and online Pilates options, clients can choose the best program to meet their ultimate wellness goals. Through private Pilates sessions and a custom CORE Integration Plan, clients can work inside out and live in alignment, experiencing increased strength, improved stamina, and overall well-being.
Clients have reported feeling taller, stronger, and more energized after practicing Pilates with Denise, the founder of MyBOD Wellness. Whether it's managing life transitions, playing with kids in the park, or improving back pain and overall strength, Denise's method has proven to be transformative. By deeply connecting to their CORE, clients can experience ease and vibrancy in their daily lives.
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Reviews
5.05 reviews
Sara D.
10/14/2014
Bought a GiltCity deal for 3 at home pilates sessions. Denise was responsive and set me up with an instructor for the day and time I wanted. I just had my first session and Katya my trainer was...
Jocelyn N.
1/28/2015
MyBOD is exactly what I was looking for. Living in snowy Chicago, its hard to make myself go outside and get to a gym. Because the instructors meet me online, I have no excuse to exercise-- and...
Jiji B.
12/10/2015
It had been too long since I had managed any pilates sessions: its just been impossible to take the time out to get to a studio, do a class and get home... MyBOD is exactly what I need to get a...
Julie Z.
11/27/2014
Love Denise and My BOD! Has changed my body and life. Feel so much stronger and am finding muscles and awareness that I had forgotten about. And her holistic approach of being mindful and aware...
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