Papos Karate School

Master Wong Mudong Kung Fu Training Academy is a renowned martial arts school located in Rochester, New York, dedicated to preserving and teaching the ancient art of Mudong Wudang Kung Fu. With a rich lineage dating back to the Wudang Temple in Southern China, the academy is led by Master Mark Cassara, a devoted disciple of Master Wong for over three decades. Under the guidance of Supreme Master Mark Cassara, the academy offers comprehensive training in Mudong Wudang Kung Fu, emphasizing self-defense techniques, chi cultivation, and the teachings of Great Grandmaster Sam Wong. With satellite schools across the United States, Master Wong Mudong Kung Fu Training Academy is committed to upholding the proud legacy of this traditional martial art.Generated from the website

Irondequoit Martial Arts is a premier karate school located in Rochester, NY, offering classes in Isshin-Ry Karate-Do. Led by a skilled Sensei, the school provides a welcoming environment for students of all ages and skill levels to learn and practice martial arts. With a focus on discipline, self-defense, and physical fitness, Irondequoit Martial Arts offers a range of classes and events to help students develop their skills and achieve their goals in karate. Joining this esteemed martial arts community provides an opportunity for individuals to enhance their mental and physical well-being while learning the art of self-defense.Generated from the website