Personal Best

One Ocean Yoga, located in Water Mill, NY, offers a serene and inviting studio experience in the heart of the Hamptons. This Anusara Yoga affiliated studio emphasizes a people-centered, teacher-led approach, fostering a supportive global yoga community. The studio provides both in-person and virtual classes, ensuring a personalized experience with limited class sizes for comfort. Guests can also participate in various workshops and events, including sound healing sessions that promote relaxation and emotional healing through vibrational energy. Generated from the website

TREMBLE in Bridgehampton, NY, offers a high-intensity, low-impact workout that seamlessly blends strength training, cardio, and Pilates-inspired movements. Their classes focus on full-body functional movements centered around the core, designed to enhance both mental and physical strength. Generated from the website