Pure Flow

Rochelle Sirota, a certified dietitian-nutritionist based in New York City, has been helping individuals achieve their nutritional goals for over 20 years through personalized counseling and dietary plans. With a focus on fueling the body with fresh, wholesome foods, Rochelle emphasizes the importance of healthful eating and offers a unique approach that goes beyond calorie counting, aiming to get the most out of the foods clients already enjoy. Recognized by renowned experts in the field, Rochelle's approach to nutrition has garnered praise for her emphasis on maximizing the benefits of the foods we consume. Her dedication to providing clients with valuable resources, such as a listing of Greenmarkets in New York City, further demonstrates her commitment to helping individuals make informed choices when it comes to their diet and overall well-being.Generated from the website

UpFit Training Academy is NYC's #1 rated personal and group training facility, offering evidence-based methods and highly vetted coaches dedicated to helping individuals of all demographics achieve their fitness goals. With a focus on accountability and support, UpFit provides the benefits of a personal training program at a lower cost, creating a supportive community both in their private gym and through virtual training sessions. With multiple locations in Midtown, Downtown, and Brooklyn, UpFit Training Academy guarantees life-changing results and offers a 14-day money-back guarantee for customer satisfaction. Their commitment to helping individuals stick to their goals and achieve success is evident through client spotlights and testimonials, showcasing the positive impact of their fitness programs.Generated from the website