Pure & Simple Yoga & Healing

The Place at Center is a wellness studio located in Canastota, NY, offering a range of classes and seminars focused on promoting balance and harmony in the body, mind, and spirit. With a variety of yoga tools and healing practices like Tai Chi, Pranic Healing, and Reiki, they aim to help individuals achieve a state of tranquility and renewal. Through alignment-based yoga, breath work, postures, color therapy, sound therapy, and Restorative yoga poses, The Place at Center provides a holistic approach to wellness, fostering a quiet mind, a rejuvenated body, and a rejoicing spirit. Their mission is to bring harmony to people's lives and guide them towards a more balanced and harmonious existence.Generated from the website

Pure Sweat Bikram Method Yoga in Ithaca, NY offers a unique approach to yoga practice through the Bikram method. With a focus on hot yoga, this studio provides a space for individuals to engage in a challenging yet rejuvenating workout. Through a series of specific poses and breathing exercises, Pure Sweat Bikram Method Yoga aims to promote physical and mental well-being for its practitioners. Whether you are a seasoned yogi or a beginner, this studio welcomes all individuals seeking to enhance their overall health and fitness. Generated from their business information