Putnam Gym

Lucille Roberts is a women's gym located in Ridgewood, NY, dedicated to providing a supportive and social fitness environment. Offering a range of group fitness classes and personal training options, they aim to help members achieve their fitness goals while staying motivated in a welcoming community. With certified personal trainers and a focus on safety and efficiency, Lucille Roberts encourages individuals of all skill levels to participate. They provide complimentary fitness orientations and training sessions to help new members get started on their wellness journey. Generated from the website

Shape It Up Nutrition, located in Ridgewood, NY, is dedicated to helping individuals achieve their desired body through personalized nutrition programs tailored to specific body types. Their comprehensive approach focuses on promoting a healthy active lifestyle alongside specialized fat-burning, muscle-building, and advanced lean fit programs. In addition to offering a free body quiz to identify individual needs, Shape It Up Nutrition emphasizes the importance of cardio for overall health benefits, including weight loss and improved mental well-being. With testimonials highlighting successful transformations, the organization strives to motivate and support clients on their fitness journeys. Generated from the website