Sara Denning, PhD

Sara Denning, PhD in New York, NY offers anxiety treatment services in various neighborhoods of Manhattan, including Union Square, Chelsea, Gramercy Park, Greenwich Village, and the Financial District. Dr. Denning's approach, known as Adaptive Behavioral Therapy, combines neuroscience and research on the social emotional brain to provide short-term or long-term anxiety treatment that aims to address the root causes of anxiety and help individuals manage stress effectively.

With a focus on experiential learning and daily stress management, Dr. Denning's treatment program includes a 10-day anxiety training program, a self-evaluation app for daily stress monitoring, and a podcast to complement the training. The method has received positive feedback from patients who have experienced significant improvements in their anxiety symptoms and overall well-being. Dr. Denning's work has also been recognized by the International Social Workers in Mental Health and has been the subject of research conducted by esteemed institutions such as Mt Sinai Freidman Brain Institute and The New York University Department of Public Health.

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