SLT Flatiron

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137 5th Ave
New York, NY 10010
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.

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Reviews

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3.544 reviews
Photo of Aiko S.
Aiko S.
10/28/2019

This is one of my favorite workout classes in the city. I'm always shaking during the workout and super sore the next day. It's great for all levels, especially because it's low-impact and the...

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Wen Q.
7/20/2022

Dropped in for 3 classes on business trip. They were all early morning classes. Pretty low energy and the instructor didn't give much instructions or corrections on form. Very disappointing.

Photo of Hannah N.
Hannah N.
5/26/2019

I wanted to try SLT while visiting from LA after hearing it was one of the toughest mega-reformer classes in NY. I used the the $40 for 2 classes new client special to take two classes at the...

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Leslie D.
4/30/2015

After a prolonged period of exercise hibernation due to surgery and work, this fattie decided to throw herself head first into a new class to get her body together... and that new class happened...

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Jessie H.
3/25/2017

Def recommend trying this class if you haven't!! They have a first time special for $20. I booked the intro to SLT class because I have no idea what I am doing. The instructor, Emily, was super...

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