Strength in Balance

Strength in Balance, located in New York City, is a private practice offering specialized services in the Alexander Technique and Pilates. Led by Gwynne Marshall, a knowledgeable movement specialist, the practice focuses on improving body mechanics, correct posture, and alleviating pain to help clients move with ease and fluidity.

With a strong emphasis on individualized attention and compassionate instruction, Strength in Balance has garnered praise from clients who have experienced reduced pain, increased confidence, and a sense of freedom in their daily lives. Through their Alexander Technique and Pilates sessions, clients can expect to improve their overall well-being and achieve a greater sense of balance and alignment.

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