Studio5yogaandpilates

Bikram Yoga Long Beach, NY is a neighborhood yoga studio established in 2010, offering a variety of yoga classes in Long Beach, NY. With 47 hot and warm yoga classes per week, the studio caters to practitioners of all levels. The traditional Bikram classes consist of the classic sequence of 26 postures and 2 breathing exercises in a heated room, providing a comprehensive yoga experience in either 60 or 90-minute sessions. In addition to Bikram yoga, the studio introduces Hot Yin Yoga, a deeply relaxing practice involving prolonged floor stretches to enhance flexibility and unwind the body. Hot Yin sessions are available daily and are suitable for beginners seeking a soothing way to end their day. Vinyasa Yoga classes, including Vinyasa Flow, Led Ashtanga Yoga, and Jivamukti Yoga ® Spiritual Warrior, offer warm environments for practitioners to explore dynamic movements and spiritual connections. Integrated Hatha Yoga, a fast-paced class incorporating advanced postures, is recommended for experienced practitioners after consistent Bikram practice. The studio also hosts a weekly Sound Bath session, featuring gongs and sound bowls for a healing meditation experience. All instructors at Bikram Yoga Long Beach, NY undergo extensive training to ensure a disciplined and immersive yoga practice for students of all levels. Generated from the website content

Breathe N Flow Yoga is a Family Yoga studio with a vision of offering Yoga to the community while creating an environment that is welcoming to everyone. Our intention is that through Yoga, you find Peace, Joy, and Balance in your life.

Our studio thrives on bringing what we learn on the mat into our lives. We offer a variety of vinyasa yoga styles and levels including heated and non-heated, lotus style, dharma yoga. We also offer anti-gravity yoga...