Synergy Fitness

Henck 10 Fitness located in Long Beach NY is a vibrant eatery that focuses on providing healthy and delicious food options for fitness enthusiasts and anyone looking to maintain a balanced diet. With a menu featuring fresh ingredients and nutritious choices it's the perfect spot for a post-workout meal or a quick wholesome snack. The welcoming atmosphere makes it an ideal destination for both locals and visitors alike. Generated from this place's information

Koko FitClub in Long Beach, NY, offers personalized fitness solutions tailored to individual needs, addressing common challenges such as time constraints, complex workouts, and motivation issues. With a focus on creating sustainable workout habits, Koko FitClub provides a welcoming environment and advanced coaching technology for exercisers of all levels. Members can expect a structured program that encompasses personalized training plans, easy-to-follow routines, and comprehensive progress tracking. The club emphasizes a holistic approach to fitness, guiding individuals through foundational training, individualized strength and cardio conditioning, and nutritional support for long-term transformation. Generated from the website

YogaSix is a boutique yoga fitness studio changing the way people think and experience yoga. Our inclusive, energetic, full-sensory workouts are designed to provide the mind-body experience of yoga that everyone deserves. Connect to a fitness practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow. Each of the yoga classes we offer at YogaSix has a specific focus and produces specific body benefits. Whether you're looking for strength, agility, or flexibility and balance, we have the yoga fit for you.