Kelina Z.
10/3/2024
Includes yoga mats, block, blankets, straps, etc. Located on the 3rd floor(walk up 2 flights of stairs). Classes are medium sized with 10ish people. Instructor asks about previous injuries, if you...
The Yoga Spot
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166 E 28th St Fl 3
New York, NY 10016
The Yoga Spot is a serene wellness center in the heart of New York City that offers a variety of yoga classes for practitioners of all levels. With experienced instructors and a welcoming atmosphere, it provides a space for individuals to cultivate mindfulness and improve their physical well-being.
At The Yoga Spot, guests can expect a diverse range of classes, from gentle restorative sessions to dynamic vinyasa flows, designed to promote balance and relaxation. Whether seeking stress relief or a challenging workout, this studio caters to the diverse needs of its community with a holistic approach to health and wellness.
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Reviews
5.02 reviewsA C.
11/3/2024
Was looking for a yoga studio in the neighborhood and came across this place. Wonderful experience. Clean and calm environment. Warm and bright. Mats are available. Cleaning supplies for mats...
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