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Physical Equilibrium, located in New York City, is a premier fitness facility offering a wide range of services including personal training, Pilates, post-rehabilitation training, and nutrition coaching. Their team of experienced trainers collaborates with medical professionals to support clients in achieving their health and fitness goals, no matter where they are in their fitness journey. With locations in Midtown Manhattan and East Hampton, Physical Equilibrium provides personalized training programs, small group sessions like Lift Club, and on-demand workout videos, ensuring accessibility for anyone seeking to enhance their wellness. The facility fosters a supportive community, empowering clients from executives to athletes and expectant mothers to lead healthier, more active lives. Generated from the website

DASHA® takes a holistic approach to wellness using conventional, alternative and non-invasive therapies to help promote longevity, personal strength and lead a healthier life. DASHA® offers a full array of wellness and lifestyle services designed for busy professionals, stay at home mom’s, weekend warrior’s and individuals who are looking to reach their personal wellness and health goals.