4:13 Health and Fitness

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Cornelius, NC 28031

+1 (704) 645-0500

History

We are a new business that just opened. Andy Sain, is the founder and ACE certified fitness trainer. Michael DeCaro is the company's registered dietitian. Andy was Michael's client for about a year when Andy asked Michael if he wanted to start a health and fitness company that only serves high risk clients. Michael joined the team after that. Andy then decided to add a Lifestyle coach so that a full-program could me administered and give each client the best opportunity for success. Jen Schneider, who created and developed her mindset-reset program became the company's lifestyle leader.

Specialties

We specialize and design full-service nutrition, fitness, and lifestyle programs designed to treat, eliminate, and educate clients who suffer from moderate to severe obesity and have not been successful with previous weight loss programs. In addition, we work with clients who have been diagnosed as diabetic and clients who have recently had bariatric surgery.

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Coach John Berger

Coach John Berger in Cornelius, NC offers personalized personal training and nutrition coaching services to help individuals achieve their fitness and health goals. With a focus on movement, strength, and nutrition, Coach John aims to improve overall wellness and life enjoyment for each client through tailored exercise programs and dietary guidance. With certifications in personal training and nutrition coaching, Coach John has successfully helped clients of all ages and backgrounds, from retirees to busy executives, achieve healthier lifestyles and overcome physical challenges. By providing expert guidance and support, Coach John empowers individuals to develop healthy habits and reach their full potential.Generated from the website