9Round Fitness

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150 Francam Dr Ste 122
Fayetteville, NC 28311
+1 (910) 491-7696
https://www.9round.com

9Round Fitness is a unique gym concept designed for busy individuals seeking effective workouts without the constraints of scheduled class times. Their 30-minute circuit training sessions incorporate strength training, cardio, and kickboxing-style exercises to deliver full-body results and an average calorie burn of 300-500 calories per session.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round Fitness emphasizes flexibility and accessibility for all fitness levels. With dedicated trainers, innovative daily workouts, and a supportive community, members can achieve their fitness goals and improve their overall well-being.

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9Round Fitness

9Round Fitness is a results-driven gym that offers flexible workout options for busy individuals, allowing them to achieve full-body fitness in just 30 minutes without the hassle of scheduled classes. Their high-intensity interval training (HIIT) integrates kickboxing-style routines, strength training, and cardio, ensuring an engaging and effective workout for all fitness levels. Generated from the website
9Round
Physical fitness clubs with training equipment, Personal document and information services, Personal appearance services

9Round

4
"The trainers are amazing, the workouts change daily , no class times. The vibe is uplifting, other members encourage you to keep pushing and punching, only 30min a workout. Join the family. Or..."
9Round Kickboxing Fitness
Physical fitness clubs with training equipment, Personal document and information services, Personal appearance services

9Round Kickboxing Fitness

9Round is a fitness studio in Holly Springs offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!
United States›North Carolina›Fayetteville›9Round Fitness

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