9Round Fitness
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9Round Fitness, founded by champion kickboxer Shannon Hudson and his wife Heather, offers unique 30-minute circuit training workouts that combine strength training, cardio, and kickboxing-style exercises. With no set class times and personalized trainer guidance, 9Round caters to all fitness levels, making it an ideal choice for busy individuals looking to achieve full-body results effectively.
The program promotes high-calorie burn rates of 300-500 calories per session through engaging and dynamic routines, which are refreshed daily to keep members motivated. With a focus on community and support, 9Round has successfully helped many individuals reach their fitness goals and transform their lifestyles.
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