BFT Apex

Body Fit Training (BFT) in Apex, NC, offers a unique fitness experience founded by Cameron Falloon, who has a background in strength and conditioning for professional athletes in the Australian Football League. With over 300 studios worldwide, BFT provides progressive programming designed to be accessible to individuals at all fitness levels, ensuring that everyone can achieve their health and fitness goals. The BFT community is built on support and motivation, with highly accredited coaches providing personalized guidance during each session. Utilizing innovative technology and state-of-the-art equipment, BFT focuses on delivering effective training experiences that promote strength, conditioning, and overall well-being. Generated from the website

Curves is a leading women's fitness organization that offers a unique 30-minute total body workout designed for women in a non-intimidating small group environment. With a focus on strength training, cardio, and flexibility, Curves provides a variety of classes including boxing, cardio, body basics, and balance to accommodate all fitness levels. Guided by dedicated Curves Coaches, members benefit from personalized coaching and a supportive community, fostering an atmosphere that encourages women to achieve their fitness goals. With options for in-studio and at-home workouts, Curves empowers women to enhance their health and well-being on their own terms. Generated from the website