Chapel Hill Gracie Jiu Jitsu

Z-Fit is a fitness center in Chapel Hill, NC that offers a variety of exercise classes and equipment for individuals looking to improve their physical health. With a focus on promoting wellness and active lifestyles, Z-Fit provides a welcoming environment for members to work towards their fitness goals at their own pace. Generated from their business information

HistoryWe are a local, physical therapy owned private physical therapy practice in the Chapel Hill community for more than 2 decades. Our mission is: * to provide the best treatment possible embracing current comprehensive concepts and techniques of integrated human biomechanics * to provide effective tools which empower individuals to achieve and maintain optimal function and wellness * to provide the local community with resources to support healthy, active and self-sustainable lifestyles * to advance the understanding and application of integrated biomechanics via study, research and co-operative investigationSpecialtiesWe are a local, private physical therapy practice in business for 20 years. We offer one hour, one on one treatment for back and neck pain, Schroth and Postural Restoration scoliosis rehabilitation, pediatrics, geriatrics, balance disorders, pre and post operative treatment in a quiet, relaxed setting. We also offer specialized classes in Pilates and Tai Chi. Because we feel that establishing a relationship is important in the healing process, our sessions are longer than usual. We take time to listen to you and to treat you. We believe that understanding the underlying causes of pain or dysfunction enables the therapist to treat most effectively and enables you to make good self-management decisions. Our physical therapists have extensive experience in Postural Restoration, manual therapy techniques and specialized exercise progressions. We are committed to facilitating optimal function and well being during one on one treatment session.