Charlotte Yoga

Ntense Fitness and Boxing in Charlotte, NC, is a center where discipline meets physical training. Founded by Jesse Rey and Damion, who found solace and strength through kickboxing and yoga, the facility offers classes for both kids and adults. Through a combination of kickboxing drills and yoga skills, students are guided to enhance their physical and emotional fitness. At Ntense Fitness and Boxing, the focus is on using movement as a tool for longevity and strength, both physically and mentally. By incorporating elements of boxing, yoga, and mindfulness, participants are encouraged to develop a holistic approach to their well-being. The classes aim to increase body awareness, emotional fitness, and overall stillness of movement for a balanced lifestyle. Generated from the website content