Christine Walker Physical Therapy

Fit to Fight, located in Charlotte, NC, specializes in realistic self-defense training through a curriculum grounded in effective combatives and real-world applications. Their approach combines techniques from various disciplines, including Modern Krav Maga, Kickboxing, Muay Thai, Jiu-Jitsu, and Combat Wrestling to equip students of all ages with the skills needed to handle violent situations. With a focus on continuous innovation and adaptability, Fit to Fight emphasizes the importance of self-awareness, striking, grappling, and weapon defenses within its training. Their Defensive Options seminars provide an opportunity for students to deepen their understanding and skills in a supportive environment. Generated from the website

Fit to Fight, established in 2003, is a premier fitness and self-defense training facility in Charlotte, NC, dedicated to empowering individuals of all ages through practical self-defense techniques. Offering a diverse range of classes including Modern Krav Maga, Brazilian Jiu-Jitsu, and kickboxing, Fit to Fight prepares participants mentally and physically for various real-world situations. With a holistic approach to training, Fit to Fight emphasizes not only physical skills but also personal growth, confidence, and discipline for youth and adults alike. The facility's certified coaches ensure a safe and effective learning environment, making self-defense accessible and engaging for everyone, from beginners to advanced practitioners. Generated from the website