10/10 recommend taking this class. The sound bath meditation on monday evenings is so relaxing! It's a great way to start your week refreshed and with a clear mind! The instructor Juaquina is...
Find Your Flow Fitness & Wellness Studio
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Find Your Flow Fitness & Wellness Studio in Greensboro, NC, is dedicated to individuals seeking a gentle and holistic approach to their wellness journey. The studio offers a supportive environment that enhances physical fitness while also focusing on mental and emotional well-being.
With a variety of group classes, including strength training, yoga, mindfulness practices, personal training, and nutritional guidance, Find Your Flow caters to both beginners and experienced fitness enthusiasts. The inclusive community encourages members to connect with like-minded individuals and elevate their health and wellness journey.
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Reviews
I went to craft night AND women's circle at Find your Flow's new location. It's such a wonderful community and I love being around the cool people that Find Your Flow attracts. If you haven't...
When you're serious about your health and staying fit - you'll find your spot. I've found mine!! Jake and his team are great instructors!! I literally fell asleep holding a purse during an easy...
Just updating my review mostly to say they've moved! The new studio is in a dedicated space, up the street from the old one. The address on Yelp has been located. There's no private parking lot...
I love Find Your Flow Fitness! I first found out about them through a Yelp event and took my first ever Kettlebell endurance class. I immediately was hooked and couldn't wait to tell my fam about...
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