Forever Fit

Spark Fitness and Performance, located in King, NC, is dedicated to helping individuals achieve their health and fitness goals through personalized training. With a unique 5:1 client-to-trainer ratio, they provide customized workouts and individual goal tracking to ensure every member receives the personal instruction necessary for success. The gym's total-body training program combines various techniques, including kettlebell training and high-intensity exercises, tailored to each member's specific fitness level and aspirations. Spark Fitness is also recognized for its Sports Performance Training, designed to support athletes in reaching their full potential, whether that means advancing to collegiate sports or improving their competitive standing. Generated from the website

9Round is a fitness studio in Concord offering the most effective 30-minute circuit training workout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE-join us at the gym and experience the 9Round difference!