Iron Lair

Iron Lair – Apex’s Premier Training & Recovery Destination Welcome to Iron Lair, where serious training meets next-level recovery. Located in Apex, NC, and proudly serving Raleigh, Cary, and Holly Springs, we offer a one-of-a-kind fitness experience designed for everyone—from beginners to elite athletes. At Iron Lair, we combine cutting-edge performance equipment with classic bodybuilding grit, creating a high-energy, community-driven environment built for real transformation. Our expert lifestyle and competition coaches are here to help you crush your goals, whether you're chasing strength, aesthetics, or total well-being. - Advanced Equipment - Expert Coaching for All Levels - State-of-the-Art Recovery Center - Mind-Body Wellness Programs Train hard. Recover smart. Welcome to Iron Lair—where results are forged.