Jennifer Plumb Vilardaga

Jennifer Plumb Vilardaga, PhD, is a licensed psychologist based in Chapel Hill, NC, with over 12 years of experience in various medical and community settings. Specializing in individual psychotherapy for adults and seniors, she addresses issues such as anxiety, perfectionism, burnout, and the challenges of life transitions, aging, and grief.

Her therapeutic approach is identity-affirming, anti-racist, and trauma-informed, emphasizing the importance of understanding each individual within their unique context. By balancing humor and seriousness, she guides clients on a meaningful path toward connection, purpose, and the embrace of life's rich mix of experiences.

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