Judith Valerie Yoga

Excellent yoga classes for injuries and aging issues. Judith's yoga classes have complimented my doctor's recommendation for physical therapy and strength training to heal my ongoing lower back...

Judith Valerie is not only a professional, friendly, patient yoga instructor, she has become my friend. I trust her to help me get what I need from her classes. She manages to teach many different...

I've been taking yoga classes from Judith for over 20 years and absolutely recommend her classes, which range from beginner to advanced. No class is ever the same, which makes them very...

I've left every class relaxed and refreshed. Judith has a way of drawing my mind's eye away from the clamor of my busy day to the rhythm of my breath. Her pace lets me find the tension in each...

I started studying yoga with Judith Valerie soon after I got to Raleigh in the mid-1990s, and I can say I've never had a better yoga teacher. Judith has found that delicate line between helping...