My Way Wellness

My Way Wellness in Wilmington, NC, specializes in integrative health and wellness coaching, offering personalized support to help individuals enhance their mind-body connection through holistic practices. Led by Coach Susana, the program emphasizes sustainable lifestyle changes, including mindfulness, whole plant-based nutrition, and movement for improved mental health.

Dedicated to making wellness accessible, My Way Wellness collaborates with Upper Foundation to provide financial assistance and wellness plans to residents in the Cape Fear region. Their services focus on nurturing the gut-brain connection, managing emotional eating, and promoting better sleep, ensuring a comprehensive approach to overall well-being.

Generated from the website