Refuge Healing Studio

Soulistic Kesh in Greensboro, NC, offers a safe and non-judgmental environment for everyone seeking to enhance their well-being. The founder is a Navy veteran and certified yoga instructor with a 200-hour training, dedicated to empowering the mind, strengthening the body, and uplifting the spirit. In addition to yoga classes, Soulistic Kesh also features products and writings that promote holistic health and wellness. The approach is grounded in promoting personal growth and community support for all individuals. Generated from the website

The WellHouse Fitness in Greensboro, NC, is a social boutique fitness studio offering classical Pilates and rebounder fitness classes. Upholding the core principles of the Pilates method, their workouts provide a challenging experience for both the body and mind. Bounce Fit, a trampoline class with a beat-based approach, merges Pilates fundamentals with a low-impact, high-cardio workout, ensuring a unique sweat session. Whether opting for private sessions with instructors, virtual classes from any location, or joining the community in-studio or outdoors, The WellHouse Fitness caters to diverse preferences. Their inclusive approach welcomes individuals to sweat it out and glow together, promising a supportive environment for all fitness levels. Generated from the website content