I've been doing Ashtanga for a long time and I have to admit I was getting kind of tired of it. Kathy and Fran are not only both amazing teachers (and adjusters!) but they also introduced me to...
Ride the Breath
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Ride the Breath in Durham, NC, is a longstanding fixture in the spiritual community, offering transformative practices in yoga, meditation, and astrology since 2003. Led by Kathy and Fran, lifelong students and teachers, the center aims to guide individuals on a profound journey of self-discovery and awakening.
With a focus on nurturing excellence in both students and teachers, Ride the Breath provides a balanced program of practices for transformation, including yoga asana, pranayama, meditation, and evolutionary astrology. Through these powerful modalities, participants are encouraged to unlock their true potential and engage with their authentic path towards personal and collective growth.
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Reviews
I attended a week-long course at Ride the Breath, and I was thoroughly impressed with the studio space and with the owners, Fran and Kathy. They are very welcoming and enthusiastic about Ashtanga...
Kathy and Fran are amazing. So knowledgable, welcoming and smart. They are not afraid to adjust you and are just fantastic teachers. Variations on the ashtanga series available -- I love lion...
Real, authentic Ashtanga yoga. Both Fran and Kathy are very knowledgeable and have had some great experience studying under some of Ashtanga's more well known gurujis. "We practice and teach...
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