True North Counseling & Assessments PLLC

True North Counseling & Assessments PLLC, located in Gastonia, NC, offers an individualized and holistic approach to therapy, recognizing the unique complexities of each person's journey through life. The practice integrates traditional talk therapies with nontraditional methods, including mindfulness exercises, meditation, and yoga, to promote healing and enhance the mind-body connection.

Specializing in a range of clinical and general counseling services, True North addresses issues such as anxiety disorders, trauma, relationship challenges, and emotional regulation. The practice maintains a smaller caseload to provide clients with personalized care, full confidentiality, and a supportive, nonjudgmental environment conducive to personal growth and purposeful direction.

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