WiseMind Yoga, a MindFul Yoga Studio

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302 Pebble Creek Dr
Cary, NC 27511
+1 (919) 777-4506
http://www.wisemindyoga.com

WiseMind Yoga, founded by Jennie Wise, offers a unique blend of yoga philosophy and psychology to inspire individuals to transform and heal mentally, emotionally, and physically through exceptional mindfulness-based services. Their on-demand yoga psychology program teaches students to regulate thoughts, emotions, and make positive behavioral changes.

With a focus on emotional restoration beyond physical asana practice, WiseMind provides community retreats, workshops, and masterclasses that deepen the mind-body-soul connection in a way that sets them apart from other yoga programs. Through a compassionate and uncommon approach, they aim to empower individuals to change their thoughts and lives through the intersection of yoga and neuroscience.

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Reviews

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5.015 reviews
Photo of Dawna T.
Dawna T.
1/18/2017

This yoga studio is a hidden gem in Cary. What I learned by going here tonight is to never judge a book by its cover! As I listen to my GPS guide me to the studio I was thinking to myself........

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Sarah G.
4/14/2016

This is such a great little studio! I recently came here for the Hot 26 class with Patty and left feeling completely rejuvenated. The room was nice and toasty for class, and the instructor guided...

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Nasreen W.
6/11/2016

Where do I begin. Well, after driving from NJ to Raleigh NC area, I needed some yoga. I am fairly new to yoga but after doing about 10 classes, my joints feel better. My buddy in NJ got me hooked...

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Tim P.
6/16/2016

As someone who has only done Hot Yoga a few times I found this studio very inviting. My instructor Rachel (who also owns the studio) was extremely helpful and welcoming. What I enjoyed most was...

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Jeremy H.
5/3/2014

Yoga instructors: Sinead, Karley, Christine.... all AWESOME! I'm sure the other instructors here are great as well, but I haven't had the pleasure of attending one of their sessions yet....

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