9round Fitness

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175 E Alex Bell Rd
Dayton, OH 45459
+1 (937) 259-8996
https://www.9round.com

9Round Fitness offers a unique, time-efficient workout experience designed for busy individuals looking to achieve full-body results in just 30 minutes. With no class times and a focus on circuit training, members engage in a mixture of strength training, cardio, and kickboxing-style exercises guided by experienced trainers.

The program emphasizes flexibility and accessibility, making it suitable for all fitness levels, and promotes high-calorie burns of 300-500 calories per session. Founded by champions Shannon Hudson and Heather Hudson, 9Round aims to change traditional gym dynamics by providing a results-driven environment that fits seamlessly into members' lives.

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United States›Ohio›Dayton›9round Fitness

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