Z.A.C.S Fitness Studio

Curves in Bedford, OH offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strength training, cardio, and stretching movements in just 30 minutes. Their 8-week Body Project program includes a variety of classes ranging from low to high intensity, such as boxing, cardio, body basics, and balance, all guided by a Curves coach for personalized workouts. With over 30 years of experience, Curves has helped women worldwide get healthier and stronger through their proven gym program designed specifically for women, featuring a weekly workout of the week that targets every major muscle group. Members have praised Curves for its supportive environment, effective workouts, and life-changing results, making it a trusted fitness destination for women seeking to improve their health and wellness. Generated from the website

Tailed Made Drinks are organic fresh press juices, smoothies and protein shakes. We believe in providing your body with nothing but the best, and tailoring them for all your special diet needs.

BE STRONGER THAN YOUR EXCUSES!!