Curves

Curves in Alva, OK offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strength training, cardio, and stretching movements in just 30 minutes. Their workout of the week features movements from various classes including boxing, cardio, body basics, and balance, all guided by a Curves coach for personalized results.

With over 30 years of experience, Curves has helped women worldwide get healthier and stronger through their 30-minute fitness circuit designed specifically for women, providing one-on-one coaching and a range of classes from low to high intensity to suit individual fitness needs. Members praise Curves for its transformative impact on their lives, with testimonials highlighting increased confidence, energy, and overall well-being.

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