don w.
1/4/2013
Best move I ever made. I wanted more out ofI my workout. Thought it was weight loss I was looking for. After meeting Lynnell, I now see that weight was not the issue. Muscle confusion was. I did...
1 Life Live Fit Personal Training With Lynnell
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17960 SE Division St
Portland, OR 97236
1 Life Live Fit Personal Training With Lynnell in Portland, OR offers safe and energizing workouts to improve strength, reduce body fat, and enhance overall wellness. The certified ISSA personal trainer customizes sessions for individuals of any age, gender, or physical condition, utilizing diverse methods like weight training, cardio, and bodyweight circuits.
Clients can benefit from specialized training programs, including high-intensity intervals, cross training, and reconditioning post-surgery or joint replacement. The focus is not only on physical fitness but also on developing sustainable eating habits without restrictive diets. With no contracts, hidden fees, or supplements, clients can expect a transparent and supportive fitness experience free from gimmicks or judgment.
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Reviews
5.05 reviews
Joshua B.
6/14/2010
Lynnell is incredible!! I am a 25+ professional choreographer and dancer so my body is my lively hood.Thanks to the work out plan Lynnell created I am able do dance more and for longer periods of...
Laren K.
5/17/2015
Lynell is wonderful. She really cares about the people she is training. She will push you hard and you will see results. She is comprehensive and will make a plan that is right for you.
Bekah S.
8/12/2010
I injured my shoulder last year and knew that I needed strength training to build up the muscles again. Training with Lynnell has not only strengthened my shoulder but improved my posture, helped...
lynne p.
9/8/2010
Lynnell works with you to achieve results. She is positive and makes working out fun if that is even possible. Not that you don't work hard, you do, but she is there cheering you on. I would...
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