Curves

Curves is a leading women's fitness program with over 30 years of experience, offering a supportive and non-intimidating environment for women to achieve their health and wellness goals. Their unique 30-minute workouts focus on strength training, cardio, and stretching, ensuring that every major muscle group is engaged while promoting overall fitness.

The program includes a variety of classes, such as Boxing, Cardio, Body Basics, and Balance, tailored to different fitness levels and preferences. Curves also provides personalized coaching, a Workout of the Week, and online options through MyCurves On Demand, making it convenient for women to exercise at home or on the go.

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