I've been taking classes from Michelle for years, starting back when she taught at Club Pilates. I enjoyed her classes so much that when she opened her own studio, I didn't hesitate to cancel my...
Mind Body Pilates
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Mind Body Pilates PDX, located in Beaverton, OR, offers a variety of Pilates classes and private sessions aimed at enhancing core strength, improving posture, and increasing flexibility. Led by certified instructor Michelle Daily, the studio fosters an inclusive and empowering environment, catering to clients of all fitness levels and unique needs.
The studio features beginner and intermediate group classes, as well as personalized sessions designed for rehabilitation and performance enhancement. With a commitment to accessibility, Michelle specializes in working with individuals recovering from injuries, as well as seniors seeking to maintain their health and mobility through low-impact exercise.
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Reviews
Michelle is an amazing Pilates teacher. She is so knowledgeable about how our bodies should move and provides excellent instruction during class so we get the most out of our workout. Her outgoing...
I've taken Pilates from Michelle for over 2 years. She is an incredible instructor who truly cares about her clients, and makes class fun. The personal attention she gives to every client ensures...
Michelle was so helpful! I have chronic pain and shoulder issues and she helped modify everything. Super great if you have any type of body issues that have made working out difficult or just for...
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