Yoga Calm

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10040 SW 25th Ave
Portland, OR 97219
+1 (503) 977-0944
https://www.teachingyogatoseniors.com

Yoga Calm in Portland, OR, offers a 20-hour online certificate course in Teaching Yoga to Seniors, designed by experienced yoga therapists Kimberly Carson and Carol Krucoff. This program combines evidence-based medicine with traditional yogic teachings, equipping instructors with the skills to safely and effectively teach yoga to older adults.

The course covers essential topics such as the physiology of aging, common health conditions, and techniques for modifying postures for seniors. Participants will gain access to a wealth of resources, including recorded lectures and practical yoga sessions, fostering a deeper understanding of working with mature bodies.

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