Melissa G.
7/3/2016
I'm 29 and this has been my go to yoga place for 10 years. My mom used to take me to her yoga classes growing up and yoga Hillsboro is the place we continue to go to. If you're looking for a...
Yoga Hillsboro & The Stress Reduction Clinic
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Hillsboro, OR 97124
Yoga Hillsboro & The Stress Reduction Clinic, founded by Brant Rogers, offers a range of mindfulness-based programs including Mindfulness-Based Stress Reduction (MBSR), mindful yoga classes, life coaching, and self-care trainings in Hillsboro and the greater Portland area. With a mission to support individuals in improving health, resilience, and emotional well-being, the clinic emphasizes an approach that encourages personal growth from within.
Brant's classes are designed to welcome participants of all backgrounds, focusing on cultivating a sense of embodied presence and promoting balance, vitality, and mental clarity. The clinic also provides tailored coaching for individuals and organizations, aiming to enhance interpersonal communications and stress reduction within workplace settings.
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Reviews
4.59 reviews
Kay M.
5/1/2023
Brant is an excellent teacher/guide. I took the Mindfulness-based stress reduction class with my niece. What a fantastic experience. Brant is highly trained in this method and no class was exactly...
Cindy U.
5/29/2020
As a long time member of Yoga Hillsboro, I have been attending Brant's online yoga classes while sheltering during this pandemic. These classes, in addition to the evening 15-min meditation he is...
D. M.
3/27/2020
I took a course in Mindfulness Based Stress Reduction (MBSR) with Brant for eight weeks. My girlfriend recommended it to me a a graduate herself. I will admit that I was skeptical at first....
T B.
5/24/2012
This is my favorite yoga spot. I've been going regularly after getting hooked on their holiday/December special! While it may not be the swankiest studio, they have all the yoga props you need....
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