Yogafied Soul

Mary is a treasure. I've struggled with seasonal depression and general anxiety for years and my ability to cope has always measured up to, "I'll deal with it when it happens." My first session in...

Went on this yoga/hike with a few friend it was so wonderful, a way to connect to nature and learn about this beautiful city we sometimes take for granted. Mary is the most mindful yoga instructor...

We feel like we found a golden nugget in Portland when we found Mary and her Sunday a.m. urban hike and yoga. We started with focusing on nature, yoga intentions, and stretches before hiking up...

Mary is such a great guide and instructor! I was late to arrive and she held the group so i could get there... she was very informative throughout the hike, pointing out things to see/know about...

So grateful to have found Mary! She has made me fall in love with yoga again. As a hoop dancer and instructor, yoga was always the perfect compliment to my hoop practice, however being a...