Flex Force Training

My cousin and I took the Thursday night aerial yoga class with Tiffany! Great instructor. Small, intimate class size. Felt very personal and welcoming. So fun to get upside down and flip around.

I felt very comfortable; no judgement; the trainer was observant & corrected form when I was not doing the form correctly; gym was very clean; trainers listened to your concerns & limitations.

If I didn't get hurt at this fitness center I would have giving this place 5 stars. I was their client for over 4 years and spent a lot of money there. I had all intentions of going back after I...

This Gym exceeded all of my expectations. I stumbled upon this class on the mind body app. Walking into the Gym, I was astonished how amazing the space is. It has the feel of a center city Gym...

Katey is awesome. She customises everything for you personal individual needs. Best workout I've ever had and it's a great deal. The prices she offers are absolutely amazing. She really cares...