Grace Body Wellness

Stasi Longo owns Sonshine Fitness LLC and is certified through the National Federation of Professional Trainers (NFPT). She has managed health clubs and fitness centers all over the tri-state area since 1980. Stasi has over 30 years of experience in personalizing fitness training programs for every type of client, from beginners to professional athletes. Stasi graduated with honors from Slippery Rock State College. She completed the Nautilus Sports Medical Industries Training and Management program in Florida. In addition she was a Pro Natural Bodybuilder and holds many bodybuilding titles in several drug free sanctioned organizations. She was the 1998 WNBF PRO Natural MS. Universe Overall Champion. Stasi has served as a competition Judge, Head Judge, National and Pro Head Judge since 1991 for 10 drug free bodybuilding organizations. She has been featured in numerous news articles as well as international and national magazines. Stasi has been a regular featured guest on many Pittsburgh television talk shows due to her drug free body building achievements, fitness, diet & nutrition knowledge and expertise. She has also been an OCB Contest Promoter since 2006. Stasi Specializes in: Fitness Assessment - General Conditioning - Diet & Nutrition - Strength & Flexibility - Cardiovascular Endurance - Decrease in Body Fat - Increase in Lean Muscle Mass - Weight Loss or Gain - Body Transformation - Sport Specific Training - Rehabilitation (Post PT) - Competition Coach for Power Lifting, Bodybuilding, Men's & Women's Physique, Men's Classic Physique, Women's Figure & Bikini, and Male & Female Fitness Model. Coaching includes: Training, Diet, Nutrition, Cardio, Posing & Presentation, and All Contest Prep Instruction. Additional Sonshine Features: Fully Equipped Private Facility - Online Training - Corporate/Group Diet & Fitness Seminars - Cardio Race - Body Transformation Challenges. Stasi's passion is helping people realize their God given abilities to accomplish their health and fitness goals.

Wellistic in Pittsburgh, PA is a comprehensive wellness community catering to moms and dads, offering a wide range of health and wellness services. From acupuncture and chiropractic care to counseling and fitness training, Wellistic connects individuals with top-rated businesses in the area to support their holistic well-being. With a focus on providing resources for physical, mental, and emotional health, Wellistic helps individuals find solutions for various concerns such as chronic pain, stress management, and nutritional guidance. Whether seeking relief from specific ailments or looking to enhance overall wellness, Wellistic serves as a valuable platform for individuals to discover and connect with trusted health and wellness professionals in Pittsburgh.Generated from the website

UltiMET Fitness in Pittsburgh offers a simple philosophy: stay healthy and have fun. They believe that working out should be an enjoyable experience, making it the best hour, or more, of your day. With a focus on combating the dread often associated with exercise, UltiMET Fitness encourages individuals to prioritize their health and well-being, ensuring that fitness becomes a positive and rewarding part of their daily routine. Generated from their website's infomation