Halo Academy

La Technique specializes in life changing fitness programs tailored to fit each individuals specific needs. We offer assistance with Weight Loss, Post Rehabilitation, Post Partum, Nutrition Guidance, Specific Sports Training, Regular Fitness Assessm

Bikram Yoga - Mainline is a yoga studio located in Berwyn, PA, dedicated to providing an authentic Bikram yoga experience. The studio emphasizes the importance of a structured practice in a heated environment to promote physical and mental well-being. With a commitment to fostering a supportive community, Bikram Yoga - Mainline offers classes designed for practitioners of all levels. The studio aims to create a welcoming atmosphere where individuals can enhance their yoga journey and achieve personal growth. Generated from the website

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.