Jack Lit PHD

The Center for Integrated Behavioral Health in Bethlehem, PA specializes in Cognitive and Dialectical Behavior Therapy, offering support to individuals facing various emotional challenges, including anxiety, mood disorders, and PTSD. They emphasize the belief in the human capacity to overcome difficulties, promoting a perspective that views emotions as informative rather than pathological. By focusing on setting purposeful goals and tracking progress, the center aims to facilitate meaningful change in the lives of its clients. They advocate for short-term therapy solutions, recognizing that many individuals can achieve their desired outcomes without a long-term commitment. Generated from the website