9Round Fitness
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9Round Fitness in Fort Mill, SC, offers a unique and efficient approach to fitness with their 30-minute workouts that combine strength training, cardio, and kickboxing exercises. Designed for busy individuals, their no-class-time model allows members to maximize their time and achieve full-body results without the constraints of a traditional gym schedule.
Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round Fitness aims to provide an inclusive community where members of all fitness levels can work towards their goals with the support of experienced trainers. Each session is crafted to ensure a high caloric burn and a boost in energy, making fitness accessible and motivating for everyone.
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