KO Fitness Personal Training

CKO Personal Training, established in 2007, offers customized performance and fitness programs tailored to athletes and everyday fitness enthusiasts in Mount Pleasant, SC, as well as surrounding areas like Sullivan's Island and Isle of Palms. With a focus on functional training, the master personal trainer helps clients improve movement efficiency, prevent injuries, and achieve their specific fitness and nutrition goals through engaging and effective programs.

Specializing in weight and fat loss, nutrition, boxing, strength and conditioning, and sport-specific training, CKO Personal Training is dedicated to helping clients build strength, balance, flexibility, and confidence. Their commitment to privacy ensures that personal information is collected and safeguarded, allowing clients to focus on becoming the best version of themselves.

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