CrossFit for the Masses

Open 24/7 for members, certified personal trainers, tanning, HydroMassage, Matrix strength training, rows of cardio, plate weights, shower & locker facilities, free Wi-Fi, reACT Trainer and much more!.

Curves of Jefferson City in Tennessee offers a unique fitness experience tailored specifically for women, combining strength training, cardio, and stretching in a friendly, non-intimidating environment. Their 30-minute total body workouts are designed to engage every major muscle group, with a variety of classes including boxing, cardio, body basics, and balance to cater to different fitness levels. With personalized coaching and a focus on community support, Curves aims to help women achieve their health and wellness goals through effective programs like the Workout of the Week. Members have shared transformative success stories, highlighting the positive impact of Curves on their physical strength, mental well-being, and overall confidence. Generated from the website

Mossy Creek Fitness is a community-focused gym in Jefferson City, TN, offering a range of fitness equipment and classes for all levels of experience. With a welcoming atmosphere and knowledgeable staff, members can work towards their health and wellness goals in a supportive environment. The gym provides a variety of workout options, from cardio machines to strength training equipment, to help individuals achieve their fitness objectives. Whether looking to improve strength, flexibility, or overall health, Mossy Creek Fitness aims to empower members on their fitness journey. Generated from their business information