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SHED Fitness- Gulch

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1201 Demonbreun St

Nashville, TN 37203

+1 (225) 562-8445

http://www.shedfitnessgulch.com

SHED Fitness in Nashville, TN, is a community-focused gym dedicated to empowering individuals through engaging workouts and personalized training. With a strong emphasis on group classes and one-on-one sessions, SHED Fitness aims to create an inclusive environment where members feel supported on their fitness journeys.

Offering a diverse range of 50-minute classes and tailored personal training sessions, SHED Fitness prioritizes both fitness and nutrition guidance to help members achieve their goals. The gym boasts a welcoming atmosphere where everyone is recognized, fostering a strong tribe of like-minded individuals committed to enhancing their health and well-being.

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Reviews

4.512 reviews

Alexandra W.

9/5/2018

WOW. This place is FANTASTIC. I absolutely loved this workout. The trainers know what they are doing here and combine great plyo movements with primal movements for an all-out body workout....

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Mike Y.

6/22/2023

Unique, fun, amazing workout! Been going to all different studios here in Nashville but this one takes the cake (off my abs)! Love all the different days but my favorite is the Tuesday shredder....

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Natalie W.

10/1/2021

If you're looking to sweat and get your cardio on, Sheds classes are great to build your strength and push you. Each day they focus on a different part of your body. Instructor will start off...

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Sheena T.

12/28/2018

I was happy to find SHED open the morning of Thanksgiving to get in a workout before indulging in an eating holiday. To try out the gym as a first time customer, the cost is only $10 for a class,...

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Kristin Marie S.

2/28/2018

Last Sunday I was up early and decided to give their Sunday Circuit a try. I was feeling extra ambitious with all that sleep. The good news about working out at 8am on a Sunday is that no one is...

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