Shred415 East Memphis
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Shred415 East Memphis offers a unique fitness experience that combines treadmill drills and floor work, allowing participants to work at their own pace while receiving personalized modifications from instructors. Their supportive environment welcomes individuals of all fitness levels, providing a community-focused approach to health and wellness.
In addition to dynamic strength training classes, Shred415 features a ShredKids Lounge that offers onsite childcare, ensuring parents can workout worry-free. With a variety of class formats and a commitment to fostering a family atmosphere, Shred415 empowers its members to achieve their fitness goals together.
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