9Round Fitness

9Round Fitness offers innovative, time-efficient workouts designed to accommodate busy lifestyles, featuring circuit training that includes strength, cardio, and kickboxing-style exercises. With no class times and workouts tailored to all fitness levels, members can expect a dynamic environment that promotes full-body fitness in just 30 minutes.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round Fitness emphasizes results-driven training guided by skilled trainers. Members benefit from a community-focused atmosphere and an average calorie burn of 300-500 calories per session, helping them achieve their fitness goals while enjoying an engaging and supportive environment.

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