Before Baby After Baby

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Houston, TX 77002
+1 (832) 884-9067
https://www.beforebabyafterbaby.com

History

After taking care of patients in the ER and Maternity Units of 2 major healthcare systems, I discovered my passion for preventive healthcare. Too many women suffer avoidable pains and complications. I use natural methods to keep the mind and body healthy such as exercise, good nutrition, and natural therapies to help the body relax and heal. Most importantly, my programs train you for pregnancy, birth, and postpartum/parenthood!

Specialties

What can YOU do to thrive during pregnancy, have an easier birth, and recover faster after birth? The same thing women have done for centuries all over the world: they stay active, they receive birth and self-care knowledge, and they have support of the village. It's simple...and it works. That's why Before Baby After Baby is all about personal training, childbirth classes, and virtual doula support to help you and your baby during this special time in your life

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